10:15 - 11:15 (Tamara) £16 a month Ichiban Academy Nottingham is dedicated to developing the individual excellence of each of its students. We seek to improve the lives of children across the City using Kyokushinkai Karate to both improve health and nurture talent. We strive for our students to grow not only as martial artists but as citizens of our community too.

12:30 - 13:30 (PREMIUM) £4 One Class £18 Fpr the Week of EAA Classes

13:30 - 14:30 (PREMIUM) £4 One Class £18 Fpr the Week of EAA Classes

14:30 - 15:30 (PREMIUM) £4 One Class £18 Fpr the Week of EAA Classes

14:30 - 16:00 (PREMIUM) Train MMA and improve your efficiency, learn to perform MMA techniques. You learn to deal with stand-up collar, technically bring to the ground, you will learn how to technically defeat the enemy on the ground.